"6 weeks ago I didn't even have the confidence to take a photo of myself in my underwear, now I've taken one and even shared it with a group of women. I know I have a long way to go but "'m not beating myself up about it because my big win is that I've got so much more energy and more loads more confidence. I'm so pleased to be back on track with exercise and diet again"

"Lauren's energy is infectious"

"Lauren had earnt a new title - Mrs Motivator"


"I'm on my second week with Lauren but already have so much more energy"


"No one else could have motivated to lose a stone before my wedding day"

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