STRUGGLING TO FIND MOTIVATION TO EXERCISE?

WANT TO RE-FIND YOUR ENERGY AND BODY CONFIDENCE?

LET ME HELP YOU.

ON A 6 WEEK JOURNEY TOGETHER WE WILL ENJOY GROUP CLASSES, AS WELL AS FITNESS AND NUTRITIONAL CHALLENGES TO HELP MAKE SMALL CHANGES TO SUSTAIN A HEALTHIER LIFESTYLE.

Next course starts - 4th October 

WOMEN ONLY

 

What's Included?

  • Live online zoom classes

  • 1-2-1 PT session

  • A weekly schedule

  • Weekly fitness challenges

  • Nutritional Advice

  • Constant support

  • A community of like-minded women

Groups will be limited to small numbers so register your interest here to avoid disappointment.

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