STRUGGLING TO FIND MOTIVATION TO EXERCISE?
WANT TO RE-FIND YOUR ENERGY AND BODY CONFIDENCE?
LET ME HELP YOU.
ON A 6 WEEK JOURNEY TOGETHER WE WILL ENJOY GROUP CLASSES, AS WELL AS FITNESS AND NUTRITIONAL CHALLENGES TO HELP MAKE SMALL CHANGES TO SUSTAIN A HEALTHIER LIFESTYLE.
Next course starts - 4th October
Live online zoom classes
1-2-1 PT session
A weekly schedule
Weekly fitness challenges
A community of like-minded women
Groups will be limited to small numbers so register your interest here to avoid disappointment.